Day 12 - Worst injury I've ever had and how it happened
I have had very few injuries, none really worse than the other. I was a gymnast and a diver in high school. I jammed my low back doing a back flip dismount off the beam during our regional gymnastics meet my Senior year, and that same year I came out early on a back 1 1/2 pike dive and hit both of my heals on the diving board. Both injuries were extremely painful, but as a gymnastics coach at almost every level for 10 yrs, these were the mildest injuries I witnessed.